Proper nutrition plays a pivotal role in promoting health and
well-being as individuals age. For older adults, maintaining a
balanced diet can help manage chronic conditions, enhance
quality of life, and support independence.
Emphasizing proper nutrition is fundamental in supporting the
health and independence of older adults. By understanding
and addressing the unique nutritional needs and challenges
associated with aging, individuals can enhance their quality of
life and reduce the risk of age-related health issues.